Make Your Own Gatorade Powder

It s easy fast and a lot healthier.

Make your own gatorade powder.

Rows and rows of the bright green liquid line the water stations at every race. We just made it ourselves for 21 cents. Traditional sports drinks like gatorade will replace lost electrolytes but they are also full of sugar and artificial unpronounceables. Not only do they have a lot of questionable ingredients but making your own is easy fast and a lot healthier.

Serena bottle nfl bottles nba bottles pattern bottles gatorade exclusive bottles. Make your own homemade gatorade. Adapted from daily garnish. In a saucepan stir juice honey and sea salt over medium heat until the honey and salt dissolve.

This drink is not going to be as sweet as commercially produced sports drinks so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and or your family acclimate to this all natural alternative. The source for everything gatorade. So before you stop by the store for a gatorade on the way to the game like i ve done a trillion times try making your own. So why not make your own diy electrolyte powder for just pennies.

Nuun is a cool product that dissolves like an alka seltzer in water and skips the added sugar but the original formula was sweetened with. In my local grocery store i can get a plastic container with enough powder to make 32 servings for 4 99. Water sucrose syrup glucose fructose syrup citric acid natural grape flavor with other natural flavors salt sodium citrate monopotassium phosphate red 40 blue 1. Match your fuel to your game.

Pour mixture into 6 cups of cold water. A new hydration system pods filled with concentrated gatorade formulas ready to mix with water. How to make homemade gatorade just mix everything up and adjust any ingredients to taste. Even compared to the gatorade powder we still come out ahead.

I grew up hating the stuff but mid race drenched in sweat and struggling to keep my energy up i. Make your own healthy drinks which is super easy. Regular sports drinks contain ingredients such as. Gatorade has a few different bottle sizes but one common one is the 32 oz.

Size that often retails for 1 99. Find sports drinks protein powders equipment and much more. Design a bottle with your favorite nfl or nba team your name and number or an exclusive gatorade colorway.