Make Alkaline Water With Lime

Alkaline water recipe 1.

Make alkaline water with lime.

Simply squeeze the juice out of the fruit discard the seeds and add it to water. There is no need to squeeze the juice from the lemon. Adding a squeeze of lemon or lime to a glass of water can make your water more alkaline as your body digests it. Add two teaspoon of lime lemon juice into a glass of warm water and drink to relieve heartburn.

Use 1 8 teaspoon of lemon or lime juice per 8 ounce glass of water. Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it. Fill one pitcher 64 oz with clean water. Just drop them into the pitcher with the water.

To maximize this further adding lime to your juice recipes can take the benefits you get to higher levels. Filtered water is the best way to go but if you don t have a filter tap water is okay to use. Once you drink the acidic lemon water it will become alkaline as your body reacts with the lemons anions during the digestive process. Though it seems counterintuitive to think that adding an acidic lemon to your purified drinking water could ultimately produce an alkaline result it s important to remember that fresh lemons are also anionic.

Cut one lemon into eight pieces and submerge the pieces into the water. Most of the time the only way we get to give our body the benefits of lime is when they re squeezed on our foods or sauces for more flavor. Once digested and metabolized lemon juice produces alkaline byproducts which make the urine more alkaline. Yes lemons are acidic but they have an alkalizing effect on the body when digested.

This is why it is thought of as alkalizing despite its acidic ph before it is digested. You can however make lime water instead of lemon water if you want more of its alkalizing benefits. Cut up one lemon into eighths. The power of lemon fill a tall pitcher 64 ounce capacity with clean water.